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RECENT ALBUMS
Imported Pictures
September 08, 2008These are pictures Nexopia has moved into the gallery when we updated our picture system.
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Fuuuuuuuudge, this Nexopia thing is awwwkward!
BASICS
| Height: | 184 cm - 188 cm (6'1" - 6'2") |
| Weight: | 96 Kg - 100 Kg (211 lbs - 220 lbs) |
| Birthday: | July 18, 1982 |
| Sexual Orientation: | Heterosexual |
| Dating: | Long term |
| Living Situation: | Living with kid(s) |
| Location: | Calgary, Alberta, Canada |
| Join Date: | 03:39pm | Oct 03, '05 |
| Profile Updated: | 11:05am | Dec 15, '09 |
| Last Active: | 10:34am | Jan 26, '11 |
INTERESTS
| Reading Material: | Fiction, Fantasy, Non-fiction, Poetry |
| Art: | Singing, Song Writing, Writing |
| Music: | Death Metal, Emo, Folk, Hardcore, Hip-Hop, Jazz, Lounge, Metal, Progressive, Punk, Rapcore, Techno |
| Sports: | Boxing, Kickboxing, Running, Swimming |
| Activities: | Cooking, Dancing |
| Musical Instruments: | Acoustic guitar, Electric Guitar |
| Outdoor: | Camping, Hiking, Backpacking, Traveling |
LATEST BLOG ENTRY
05:08am | Aug 21, '08 | Comments(7)
A couple years ago, I was overweight, unhappy, and decided to make a change.
I set some goals.... now this may seem silly, stupid, like a waste of time, weird, whatever...but it was a goal I had in mind.....
I wanted to be like Hugh Jackman and leg press 1000lbs.
Today, I reached my goal.
I warmed up at 450lbs for two sets of eight reps.
I got rolling at 630lbs for two sets of 8 reps.
I started to feel the hurt at 810lbs, one set of 6 reps. This is usually my top weight for strength training.
I put it up to my past maximum at 900lbs, banged out a single set of 6 reps.
TEsted the waters at 950lbs for a single set of 4 reps.
Then I went for broke and got a couple bigger guys to spot, threw on the last 50lbs, and leg pressed 1000lbs for one set of three reps.
My legs are teh hurtz....but it's a neat feeling to know I've accomplished somthign I set out to do for myself.
Just thought I'd share. Oh, and Ryan Kennedy kicks my ass.... love you man, you keep me focused! Sorry for not coming to
I set some goals.... now this may seem silly, stupid, like a waste of time, weird, whatever...but it was a goal I had in mind.....
I wanted to be like Hugh Jackman and leg press 1000lbs.
Today, I reached my goal.
I warmed up at 450lbs for two sets of eight reps.
I got rolling at 630lbs for two sets of 8 reps.
I started to feel the hurt at 810lbs, one set of 6 reps. This is usually my top weight for strength training.
I put it up to my past maximum at 900lbs, banged out a single set of 6 reps.
TEsted the waters at 950lbs for a single set of 4 reps.
Then I went for broke and got a couple bigger guys to spot, threw on the last 50lbs, and leg pressed 1000lbs for one set of three reps.
My legs are teh hurtz....but it's a neat feeling to know I've accomplished somthign I set out to do for myself.
Just thought I'd share. Oh, and Ryan Kennedy kicks my ass.... love you man, you keep me focused! Sorry for not coming to