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Fish oil
Fish Oil
Fish oil is proclaim to fight cancer, heart-disease, obesity, kidney disease, high blood pressure, type 2 diabetes and to also increases cognition, disposition, heart-function and resilience. Can fish oil really be the miracle cure alleged by so many health professionals? The answer is yes, and no if you don't buy intelligently.

Fish can't make the essentially fatty acids we find so commonly in fish oil: these being EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) instead, fish amass essentially fatty acids through the utilization of micro-algae; this is correct of non-predatory fish such as sardines mackerel and sequentially are then consumed by larger predatory fish and so the concentrative cycle begins.

However, this progression of concentration yields a double-edged sword. By the same biological instrument which concentrates EPA/DHA levels, are also concentrated a number of harmful pollutants. Rubbish you may be thinking, fish oils and eating fish are part of a healthy life-style; the situation is unfortunate more grave than you can imagine.

Since the foundation of the industrial revolution toxic pollutants have been dumped – in vast amounts – into our waters. These pollutants are now - for the first time – beginning to approach growing levels which are hazardous to humans. These principal pollutants are, but are not limited to:

Mercury (a neurotoxin and carcinogen)
PCB      (a carcinogen)
Dioxins  (a carcinogen)

These harmful pollutants are seen in organic, oceanic, and fish-farmed fish products around the {globe


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