My name is Russell Kennedy
Some of my nicknames include Rusty, Red,and K-Red
I play a lot of sports
I play in the British Columbia Premier Baseball League

and my team is the Langley Blaze

Blue Jays are my favourite team but the angels are awesome too

My favourite player is o dawg Orlando Hudson

and my favourite pitcher is k rod Francisco Rodriguez

I play badminton and last year I won fraser valley championships best in the fraser valley's what!!!!!!!!

My favourite hockey team is definately the Canucks!!!!!

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IN LUONGO WE TRUST!

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The More I Train`
The Quicker I Get;
The Quicker I Get'
The Slower They Seem ;
The Slower They Seem`
The Easier The Game ;
The Easier The Game`
The Greater My Threat ;
The Greater My Threat`
The More Attention I Draw ;
The More Attention I Draw`
The Tighter They Play Me ;
The Tighter They Play`
The More I Train`

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R.I.P. LUC BOURDON

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put this in your profile if someone you know
has died or is suffering from cancer.

I believe in competition. i believe in bubble gum, and bang-bang plays. i believe that attendance and preparation win games. i believe there is more to being a good batter than just being a good hitter. i believe your support comes from every teammate, coach, and fan standing behind you. I belive in making the family who spends endless hours helping and paying for you proud. i believe in being relaxed on defense until the batter lifts his front foot. i believe it's ok to use defensive shifts to play the odds, and head games. i believe players should applaud opponents after they make that amazing defensive play. i believe players can get better with age. i believe taking winter BP with a cheap bat helps to hit summer homers with an expensive bat. i believe in running out routine grounders and lazy fly balls, no matter how frusterated i am. i believe it is better to be a smart base runner than a fast one. i believe in the nervous anticipation of a play at the plate. i believe in the magical moment of recognition after contact on a "no-doubter" home run. i believe in catchers who talk junk and pitchers who throw it. i believe in infielders who think getting dirty is part of the job description. i believe in fast outfielders who do not hug the lines or play to deep. i believe rattling bats can wake them up, and uncrossing them can avoid bad luck. i believe in wiping the morning dew off a ball, and squinting into the sunset. i believe that once a baseball player, always a baseball player. i believe in saving an equipment catalog until the next issue replaces it. i believe photos, autographed balls, and scorebook pages can be better than trophies and t-shirts. i believe there is no off season, just a longer wait until the next game. i believe in the butterflies of opening day and the long drive home after the final game. i believe in loving your teammates and their dedication to your team. i believe in winning and i believe in losing.I believe the hard work pays off in the extra innings. I believe in working hard day in day out, the process is hard but the out come will last a life time and the rewards will make it happen" I believe in baseball.